The Fact About how much sugar is allowed on keto diet That No One Is Suggesting
You can however examine these sweeteners as well as their sweetness stage in comparison with sugar in my Sugar Substitutes submit.Solutions: Granulated or powdered erythritol or blends of erythritol and stevia. Examine components labels to check for dextrose, maltodextrin, or other additives.Nutrition Investigation Opinions 2003: Health opportunity